Support
Need a hand?
Fourhold is designed to stay simple. Here is the fastest way to reach us with a question, suggestion, or bug.
Contact
Email us and a person will read it. We usually reply within a few days.
This is also the address to use if you have sent a feedback note from inside the app and would like it removed. Tell us roughly when you sent it and what it was about, and we will delete it.
From inside Fourhold
Open Settings → Send feedback, choose a category, write your note, and tap Send feedback. The note goes straight to us — only your message, the category, your app version and platform, and a reply-to email if you choose to add one. Add the email if you would like an answer; leave it blank to send anonymously. If the note cannot be sent, the form offers to copy it to your clipboard instead.
Before you write
Please include the device model, iOS version, and the steps that caused the problem. Do not include passwords, financial details, or health information that you do not need to share.
For safety questions, remember that Fourhold is a general wellness tool and is not a substitute for medical care. If you are in danger or have a medical emergency, contact local emergency services.